The Difference Between Trauma and Grief

By Allison James • Complete article CLICK HERE

• “Over the past 30 years a variety of words have become popular to describe grief. One word that has recently made headlines is the word “trauma”. Language is important, so we’re going to clarify our take on the word.
  
  Trauma is an event. It can be any event that causes psychological, physical, emotional or mental harm; such as a death or abuse. A traumatic event could also be called a loss event. If someone dies, that’s a loss. If someone was abused, that too is a loss. A loss of trust. Whether you want to call the event trauma or a loss is ok, but the result of a traumatic event is GRIEF.

Grief is the normal and natural response to loss. It’s the conflicting emotions that result in the end of, or change in, a familiar pattern or behavior. Grief is the feeling of wishing things would have ended different, better, or more. Grief is the normal and natural feelings after a trauma . . . “

—Grief Recovery Method

By Allison James

Complete article CLICK HERE

https://www.griefrecoverymethod.com/blog/2015/02/what-difference-between-trauma-and-grief

Grief Recovery Counseling

Don Elium, MA MFT

Certified Grief Recovery Specialist

Click Here for Step by Step Instructions on Grief Recovery Letter Writing/Reading Process used in the Grief Psychotherapy Sessions with Don.

CLICK HERE for more on this evidence based approach to trauma and grief

Contact Don by Text/Phone 925 256-8282 or email at Don@Don-Elium-Psychotherapy.com for more information and/or phone conversation for questions about how this can help you recover from the loss that you have experienced.

A Good Faith Estimate of charges and services is available where applicable.