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    • Steps to Start Couple Therapy Video
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    • There Is Hope In Resentment
    • Atomic Habits
    • Power of Vulnerablity
    • Boundaries
    • Grief/Trauma Recovery Letter Process
    • Forgiveness and anger
    • When Things Fall Apart
    • Stop Dumb Arguments, before you begin them
    • Cognative Dissonance
    • Spoon theory — for atypical energy levels
    • How Grief Rewires Your Brain
    • Compassion: It is an human instinct
    • Mistakes Were Made, But Not By Me (Cognitive Dissonance)
    • BREATHING and anxiety reduction
    • 8 c's
    • Body Based Release
    • When You Feel Shut Down, The Impact
    • Internal Family Systems
    • State Specific Memory
    • 13 Strategies For Overcoming Shame
    • 13 Self-Compassion Phrases
    • Cognitive Dissonance
    • Attention Deficit Disorder
    • The Voices In My Head
    • Difference between Panic Attack and Heart Attack
    • Attachment Injury Trauma Recovery
    • Divorce Recovery
    • Dating and Finding A Partner
    • Meditation & Brain
    • Subconscious Cue Word Procedure
    • Practicing Compassion
    • Psychiatrist Referrals
    • Emotionally Focused Therapy For Couples
    • ADHD Explanation
    • What happens when we sleep
    • Grief rewires after losing someone
    • Signs of Autism in Adults
    • ASD - Autism Spectrum Disorder
  • Rel-Study
    • Gottman Couple Counseling
    • Personal Plan For Change In Your Relationship
    • 3 Reasons Couple Come to Counseling
    • Emotional and Need Detector
    • Feelings/Needs and Requests
    • Complaint Formula
    • Make Better Bids for Connection
    • Four Horsemen
    • The Four Moves Of Being Heard
    • Couples On The Brink: Leaning Out or In?
    • Emotional Flooding
    • The Emotional Intensity Meter
    • Stonewalling
    • Accepting Influence
    • Window of Tolerance
    • Logical Fallacy Detector
    • Logical Fallacy Analysis
    • The PAUSE sooner
    • Turning Away Example
    • Repair After An Argument
    • How To Complain Without Hurting Your Partner
    • Flexible and Core Needs in Relationship
    • UNSOLVEABLE PROBLEMS: Dreams Within The Conflict
    • How Enduring Vulverablities Are Affecting Your Marriage
    • Perpetual Problems and Solvable Problems
    • Sound House Of Relationship
    • TIMEOUTS for Relationships
    • NVC - Non Violent Communication
    • The CIRCLEBACK
    • Vulnerable and Protective Emotions
    • Gottman Love Lab
    • Online Relationship Checkup
    • WE ARE JUST DIFFERENT PEOPLE!? WHAT CAN I DO!???
    • The Problem With Sincere Transformation
    • Two Kinds of Domestic Violence
    • Self Soothing
    • Shared Meaning
    • State of the Union Check In
    • Couple Development Scale on Differentiation Spectrum
    • Differentiation in Relationships
    • Anger is hot. Contempt is cold.
    • Compassionate Agreements vs. Rules
    • Stop Trying to Fix Your Partner's Feelings
    • Sustained Behavior Change
    • The Five Love Languages
    • How To STOP A FIGHT
    • 3 Common Problems in ALL Relationshpips
    • Second Order Change
    • Five Languages of Apology
    • Gottman 7 Principles Book Summary
    • Hanging Onto To Yourself, and Being Close
    • How To Get The Most Out Of Couples Therapy
    • Why Relationships Are So Hard
    • How You Know You Are In The Green
    • Gottman Couples Counseling Study
    • Emotional Bank Account
    • Verbally Abusiveness in Relationships
    • Gottman Charts
    • Eroticism & Self-Care Plan
    • Are You a Sex Addict? 10 Questions to Ask Yourself
    • Sexual Closeness
    • NEED BASED Conversations - NVC
    • Premarital and Dating
    • 52 questions before moving in
    • Marital Separation
    • Understanding Infidelity & Recovery
    • Infidelity Recovery
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    • Assess
  • About
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Blog

What happens to couples on the brink of Divorce? A new option: Discernment Counseling

November 14, 2024 Don Elium

Transcript from Discernment Counseling Video above.

Did you know that studies of marriage therapy almost always removed couples on the brink of divorce from their research samples.

What can we learn from studying only those couples?

This short video describes published research findings on the first 100 cases of a service called discernment counseling.

It's a short term one to five sessions structured approach to helping married couples where one is seriously considering divorce and is ambivalent about couples therapy, and the other spouse wants to save the marriage.

There is currently no other in research informed standard for working with these couples.

The goals in discerment counseling are greater clarity and confidence about a direction for the marriage based on a deeper understanding of what's happened to the marriage and each person's contributions to the problems.

So what happened to our first 100 couples?

But before we present the findings, but keep in mind that these couples were far worse off shown by marital dissatisfaction scores than the typical couples showing up for marriage counseling.

Discernment counseling helps couples choose one of three paths, so that is the main outcome we tracked in the study.

We will also share what happened at follow up an average of two years later.

Path one is just stay the course, neither divorcing nor getting help for the marriage.

About 12% of couples ended up on this path.

In our follow up two years later, 30% of these couples were divorced, 16% were reconciled, and the rest were on hold. Path two is pursuing separation or divorce. 41% of couples chose this path in our follow up, 90% were divorced three couples were on hold with their decision.

Path three is work on reconciliation with an all-out effort in couples therapy for at least six months, with divorce off the table for that time. 47% of couples chose this path, and our follow up, 42% of them were reconciled or still pursuing reconciliation, 45% had divorced or were in the process and 13% were on hold.

One bottom line from this study, more than 40% of these high risk couples who tried reconciliation after discernment counseling did succeed.

What about those who divorced?

Since the goals in discerment counseling are more clarity and confidence about a direction for the marriage based on learning about self and the relationship, divorce is not a failure if the couple learned about their relationship and came to a conclusion about the future that they could both live with, particularly as their parents.

It's great when couples can work out their marital problems, but we also believe that divorce can be a more peaceful, constructive experience when both people are clear on what happened to the marriage and have a shared narrative about why it's ending.

Learn more About Discernment Counseling Click Here
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Don Elium, MA MFT Licensed Marriage & Family Therapist MFC#28381 (NPI# 1124427711)

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Email: don@don-elium-psychotherapy.com. 925 256-8282 (text/phone)

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