There is nothing wrong with you; life is just far harder than you expected.
Trying to make something work by pretending to feel, think, or act in ways that go against how you actually feel is exhausting to the body, mind, and spirit. This realization can feel very uncomfortable. However, the uncomfortable is the door to finding both your aliveness and yourself as you investigate what you really feel and think about the distressing situations in yourself, your family, and your work situations. I'd like to help you make the actual changes that you need to make. I help you find and focus on what is actually alive in you. All sessions are TeleHealth, which creates a safe environment in the convenience of your home or office. How you actually feel about what is happening is an essential guide to what you need to do next.
